Interview,
1 HOUR 5 MINS

Episode 25: Sewing As Therapy with Caz Adams

January 22, 2018

This week we hear from Caz Adams, the sewing instructor behind UsefulBox in Sydney, Australia. Caz shares a moving story with us and we discuss sewing as therapy and a means to connect with others and with ourselves. She also shares tips for beginner sewists and potential sewing teachers out there!

  • Caz’s son, Spike:
  • Spike’s wedding outfit:

Sydney Frocktails is happening on Februrary 17th, 2018! You can get tickets here.

 

Follow Caz! Website: UsefulBox, Instagram: @usefulbox, Facebook: UsefulBox – Sewing Lessons and Events.
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7 comments

  1. Marsha Law says:

    Spike! Spike is so ridiculously cute in his wedding outfit. Sorry Caz, but I think he eclipsed the bride.

    1. Helen Wilkinson & Caroline Somos says:

      Haha 😂 He IS extremely cute!

    2. Caz Adams says:

      Thanks Marsha. He most certainly upstaged me! But that’s ok…he is the star of the show! Caz xx

  2. Kim Johnson says:

    I tried needle knitting AND crochet and was absolute CRAP at both too. I finally found loom knitting…and it WORKED! I was so excited. Now I’m finally (after a lifetime of living with seamstresses) on my own Sew-Journ! 😛 as a bit of an empty nest self-renaissance.

    1. Helen Wilkinson & Caroline Somos says:

      lol! Well we are glad you found your niche! Thanks for listening and for sharing 🙂

  3. AmaraGrace says:

    COLOR is therapeutic… every color has a different energetic frequency, and since *everything* is energy (according to Mr. Tesla and Mr. Einstein) those color frequencies interact and significantly influence our own innate Human physical/emotional/mental/Spiritual frequencies day to day and moment to moment. We choose colors we “like” to influence our innate frequencies to raise & resonate higher… based on our subconscious need for upliftment, so to speak; we enjoy (because we feel better when) wearing colors we like. When we choose fabric – whether we base our choice predominantly on the fiber content, feel/texture, weight, or drape, etc. – the color we go for is a significant factor because it effects us in both overt and subliminal ways; . We all ‘feel’ our color interactions… either YES! I love that color!, I like it, I’m undecided, not so much really, or NO WAY that’s not for me!; YES! feels *very* different from the other possible range of reactions to colors we choose to sew with. Color is one of the main reasons sewing gets us ‘hooked’… it speaks to, feeds & fills us at our core. What’s more therapeutic than that?

    1. Helen Wilkinson & Caroline Somos says:

      We love this note! Colour can be so inspiring and a huge driving force in our making 🙂 Thank you so much for sharing your thoughts!

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